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Sharon Salzberg

Psychology & Personal Growth

American Buddhist teacher, author of Real Happiness.

Biography

Sharon Salzberg is a meditation teacher and author. Her writing and teaching focus on Buddhist meditation practices, including mindfulness and lovingkindness.

Published work includes Real Happiness.

Wikipedia contributors · CC BY-SA 4.0 · Excerpt, formatting adapted

Books by Sharon Salzberg

Real Happiness
This book describes meditation, mindfulness, and the benefits of meditation, and includes a guided program of meditation sessions.